I believe you have often noticed that certain situations in our lives repeat as if in a cycle, with only the scenery and the people […]
Read moreCategory: Soul and body
All about spiritual and physical health. Exercise, meditation, nutrition.
How to meditate correctly? Meditation postures.
Psychology, parapsychology, and even esoteric teachings.
The Origins of Meditation and the Lotus Position
I believe most people have a clear perception that meditation equals Hinduism or Buddhism. The Lotus position—the most popular asana—is widely considered an inseparable part […]
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Why You Should Keep Your Ideas and Plans to Yourself
I believe you have often heard or noticed that when you share your ideas or plans for something new with someone, they frequently fail to […]
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The Law of Cycles: The Universe’s Learning System
The Law of Cycles is the universe’s educational system. Imagine you are taking an exam in a certain subject, and on your first attempt, you […]
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The Four Pillars of Human Life: A Vedic Perspective
In today’s article, I would like to tell you about the four foundations of human life, drawing from Vedic sources. To begin with, it is […]
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The Wheel of Samsara
The Wheel of Samsara is a fundamental concept in Hinduism, Buddhism, and Jainism, among other spiritual and philosophical traditions. It refers to the cycle of […]
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8 foods that accelerate the aging process
Everyone wants to preserve their youth for many years, and this largely depends on nutrition. By consuming unhealthy fats, addicted to sweet and savory foods, […]
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Facts about Sleep. Recommendations for healthy sleep
Healthy sleep consists of two main phases: Slow (deep). Sleep without rapid eye movements; Fast. The dream in which we dream; In the slow phase […]
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Energy of life: how to awaken the source of power
Each of us has our own ways of obtaining vital energy. But how effective are they? Coffee, energy drinks, chocolate and other sweets are more […]
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